🅽🅴🆆 POWER ENDURANCE PHASE 💪🏼 Force - Volume - Speed 👉🏼 Starting on October 3rd ☄️ This is arguably the most important training style for a CrossFitter as most competition workouts are designed to test the athlete’s upper limits of their capacity in multiple ways. It is important, however, to remember that this is a training phase and should be treated as such, this is not a competition. [READ FULL ARTICLE ON WEBSITE] dekacomp.com Are you readyyyy 🔥🔥🔥 . . . tamanephotography 📸 pvellner 🏋🏼‍♂️ #dekacomp #forthewilling #perform #rxathletes #warriors #crossfit #crossfitcommunity #dekacompfamily #dekacompathletes #powerendurancephase #trainsmart #trainhard #pushyourboundaries #dekacompprogramming #crossfitprogramming #coachletendre