1️⃣ week before registration opens for the 2022 OPG (Nov 5-6th) 🤩 Information ⤵️ Registration: October 1st Cost: 20$ Location: Competitors Corner Divisions: Elite (RX) Perform (Int) Fit (Beginner) ➡️ What’s new: The OPG is now a qualifier! Our format has switched to a 48h window. Our newest title partner is supraathletique 🙌🏼 Qualifier: This year the 2022 Online Proving Grounds (OPG) will serve as a qualifier for “Commit to be Fit”. This is Deka Crossfit’s annual competition set for December 10th, 2022 in Blainville, QC. The top 20 finishers in the Elite category will receive an invite to the competition! Backfill spots will be available. Format: This year you will have a 48hr Window to perform the workouts and submit your scores and videos. You will have 4 events to complete within this working window. 💪🏼 . . . #dekacomp #forthewilling #supraathletique #opg #theonlineprovinggrounds #dekacrossfit #onlinequalifier #crossfit #crossfitcompetition #onlinecompetition #pushyour...