🚨🚨🚨 Have you prepped the floor plans yet at your gym?! In our sport, virtual competitions are the norm and preparing your floor plans is just as important as preparing your game day nutrition or making sure you have the equipment you need for training. Tip: On top of preparing your floor plans ahead of time, make sure you have a team of friends and family with specific jobs: - 1 judge (judges course mandatory!) - 1 video person - 1-2 equipment people (if allowed) Covering all your bases before competition is a sure way to feel confident and focused. Best of luck to all the athletes competing at the crossfitgames QF! Happy speculation! #dekacomp #forthewilling #eliteathletes #quaterfinals 📸 johanyjutras 🏋🏼‍♀️ elliebecturner