READ THIS 🫶🏻 #Repost carianne.meti ・・・ LESS IS MORE 🤳🏼 I’ve heard that a thousands times without really taking it seriously, but it actually works! After 2 pregnancies, 2 years of pandemic, way too many anxiety attacks, new responsibilities, training definitely took a big hit but I still love CrossFit and all the benefits of it. Sitting in the 32nd spot in Canada 🇨🇦 Group classes: deka.gym with the best community and coaches Programming : dekacomp since day one Be smart. Trust the process. #dekafamily #crossfitgamesopen #crossfitcanada #dekacomp #forthewilling