Already got your 👀 on the Semis?! We’ve got programming to make sure you will be at your best every step of the way. 💪🏼 NEW THIS YEAR ⬇️⬇️⬇️ If you’re looking to peak for the Semis, we’re preparing a track followed by our top athletes Patrick Vellner, Ellie Turner and Freya Moosbrugger. Available 🔜, more details to come. Make sure you don’t miss out by subscribing to our newsletter on our website. ✔️ dekacomp.com . . . tamanephotography 📸 pvellner 🥇 #dekacomp #forthewilling #semisprep #crossfitgames #crossfitcompetition #dekacompathletes #trainsmart #trainhard #achieveyourgoals #pushyourboundaries