Rest well today 💆🏻‍♂️ Big day coming tomorrow 😇🖤 #thecaptain . . . gglmedia 📸 peteshaw4 🏋🏻‍♂️ #dekacomp #forthewilling #raiseyourlevel #trainforexcellence #trainsmart #trainhard #crossfit #crossfitgames #crossfitcommunity #strongmindset #competitionready