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So…What’s after the OPG? 🤔 ⬇️⬇️⬇️ Coach mich_letendre & coach kev_bowl are working hard on the next training cycle: The Open Prep 🔥 This cycle will begin right after the OPG and set you up for the CrossFit Games Open. The cycle will be divided into 2 phases: Phase 1: Power Endurance Phase 2: Fitness & Specification More details will be made available as we progress in our work. Not a member? Sign up for the Deka Competition programming RIGHT NOW, link in bio! 🔗 . . . gglmedia 📸 #dekacomp #forthewilling #dekacompathletes #openprep #crossfit #crossfitgames #fitnessphase #powerendurance #crossfitprogramming #competitiveathletes #competitiveprogramming #elitetraining #strongmindset #trainsmart #trainhard #goals #crossfitcommunity

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