Today’s Metcon was all about DUs 😮‍💨 . . . gglmedia 📸 peteshaw4 🏋🏻‍♂️ #dekacomp #forthewilling #doubleunders #crossfit #crossfitgames #dekacompfamily #strongmindset #competitionready #trainsmart #trainhard #raiseyourlevel #goals