Do you guys remember your very first CrossFit class? How were you feeling? Nervous? Excited? Scared? Do you remember your first PR? That feeling is incredible. In the first few years, we get more and more PRs, feeling stronger than ever. Then you reach an elite level where PRs are more rare. You go through many plateaus and it can be though and discouraging to still be there, put in the work and fight for it. Pat Vellner just achieved a new Snatch PR and we wanted to share this exciting moment with all our community cause Pat is such an inspiration for all of us. Always puts the work in no matter what, he’s the one taking the bumpy road and never letting go. Congrats on that PR Pat, it goes to show how much dedication you have. 👊🏼 #Repost pvellner ・・・ Good news: hit a cheeky little snatch PR this evening at 290lbs. First time increasing this lift in a looong time and there’s a little more in the tank. Bad news: now my percentages are a bit heavier 😂 Took a couple cracks at 295lbs...