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@dekacomp
Try our benchmark "CHAOS" 👌🏼 . #Repost emily_rolfe19 ・・・ Want a little spice to cap off your Friday? 🌶 AMRAP 7:00 10 thrusters (95/65) 10 bar facing burpees Workout courtesy of dekacomp . . . . . . . . 📷 boldphotosbyshelly #ouch #shortandsweet #paincave #ihurt #dark #crossfit #crossfitgirls #thrusters #burpees #workout #burn #barfacingburpees #amrap #chaos #girlswithmuscle #strongwomen #girlswholift #strongissexy #muscle #sprint #fitness #simpleandeffective

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    • burn
    • crossfit
    • barfacingburpees
    • crossfitgirls
    • burpees
    • chaos
    • girlswholift
    • muscle
    • repost
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    • paincave
    • dark
    • thrusters
    • amrap
    • strongwomen
    • strongissexy
    • shortandsweet
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    • fitness
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    • ihurt
    • girlswithmuscle