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@dekacomp
The face you might make after tomorrowโ€™s Deka Comp Weekly Challenge ๐Ÿ‘น๐Ÿ‘‡๐Ÿผ . E3MOM for 45minutes (each 3 min.) 20/15 Cal Bike 10 Bar facing burpees 10 Thrusters 75/55lbs . Who can survive the whole thing? ๐Ÿ˜ˆ Grab a friend and get to work! Tag us and let us know up to which minute you were able to last! Have fun!!! ๐Ÿ™๐Ÿผ . . . tamanephotography ๐Ÿ“ธ #dekacomp #dekacompfamily #dekacompchallenge #spicyworkout #forthewilling #crossfit #crossfitgames #beready #firebreather #sorrynotsorry

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    • dekacompfamily
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