#Repost pvellner ・・・ Here’s a nice grinder if you’re looking to get a good sweat in this weekend! . AMRAP21 42/30 cal echo bike 21 OHS 95/65lbs 9 D ball over shoulder 150/100lbs . It’s a nice mix of different kinds of implements. If you don’t have an echo bike give it a go one the assault. Pick your pace and try to stick too it smooth throughout! 📷 tamanephotography #orgohardonthebikeanddie #weekendworkout #grinder #sweat #reebok #tydaxfitness #dekacomp