In today’s reality, we had to create something perfect for everybody. We are very excited to introduce you to our new programming: Deka Comp Home Gym 🏡 You have a good home gym setup⁉️ We've got a program FOR YOU 💪🏼 •60-90 minutes •Thoughtful programming •Non-Competitive but CHALLENGING •Strength/Skill + Metcon + Accessory 👊🏻👊🏻👊🏻 What equipment you need: •Rower or Bike •Skipping Rope •Box (optional) •Barbell •DBs  •KB 🙋🏼‍♀️ Who’s in?! If you have any question email us at info@dekacomp.com 📩 . . . #dekacomp #dekacompfamily #homegym #dekaathome #newreality #hometraining #homeworkout #functionaltraining #healthylifestyle #trainsmart #trainhard #havefun #goals