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The Online Proving Grounds - Event 1 . “Bite the bullet” Event 1 A Complete as many reps as possible in 5minutes of: 10 Alternating Dumbbell Snatch 50/35lbs 10 Box Jump over 24”/20” *Rest 5minutes* Event 1 B At the 10minute mark Athletes have 6 minutes to find maximum weight for the following complex:  Snatch + Hang Snatch . Visit our Competition Corner page (link in bio) for the Intermediate & Scaled divisions details and all movements standards. . Submission deadline is Friday, October 2nd 11:59 PM Eastern Time. . #theonlineprovinggrounds #event1

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