🚨🚨🚨 GIVEAWAY ALERT 🚨🚨🚨 It is COMPETITION WEEK for our Online Proving Grounds and we want to treat you guys! 😏 . We’ll be giving away 1x 6 months and 2x 3 months of a Deka Comp membership to the Individual athlete track of your choice (Hustle, Home Gym, Competition or Open). 🔥 You can follow our programming either on sugarwod or wodify 🙌🏼 . To enter the giveaway there is 2️⃣ simple steps for you to follow: 1. Share this post in your story and tag dekacomp 2. Comment on this post and tag 3 friends to challenge them to compete with you! 🕺🏻 . We’ll announce the winners as we reveal the first day’s events on October 1st at 5pm EST. ⏰ . Good luck to all participants! . #theonlineprovinggrounds #crossfitcompetition #onlinecompetition #crossfitfun #dekacomp #dekacompfamily #crossfit #opg