Meet coach kev_bowl 🏋🏻‍♂️🔥 . Kev developed a passion for athletics at an early age, he played hockey and lacrosse, then shifted towards Triathlons and found his love for the sport. He competed in Triathlons for 10 years before shipping off to university to switch back to field lacrosse and study Communications and Culture. In 2007 Kev found CrossFit and quickly became infatuated with how to program efficiently for himself as a competitor. The programming obsession soon grew into the goal of assisting other athletes in achieving their goals and he opened a gym in 2009 to allow this to happen. He has been programming and coaching athletes ever since. Kev believes that coaching is a continual learning process that is both an art and a science, and that effective communication is the bridge between the coach and the athlete. His passion lies in human performance and the unknown potential that comes with it. Since joining the DekaComp team, Kev has met some amazing individuals and has fo...