Our team is proud to welcome coach adupuis18 👏🏼🔥 . Alex has a strength and conditioning background, having worked with different sports athletes from football to hockey to soccer and track and field for the past 10 years! He did his degree in kinesiology at the university of Montreal  where he was also playing football! Then he put a higher focus on his football career playing in the CFL for 5 years between Toronto and Edmonton but he was still coaching his clients while he was playing! He started his CrossFit journey about four years ago by incorporating some CrossFit WOD in his football workouts! Now he’s joining the team to go even deeper in his CrossFit knowledge and mixing his strength and conditioning background to CrossFit training! 💪🏼 . . Photo by johanyjutras 📸 #dekacomp #dekacompfamily #dekacompcoach #strong #mindset #competition #ready #personalizedtraining #functionaltraining #forthewilling #raiseyourlevel #trainsmart #trainhard #goals