👟 BETTER DISTANCE RUNNING 👟 by coach kev_bowl 👨🏻‍💻 Since humans have been alive we have been running, therefore it should be a natural and simple endeavour. However, evolutionary and revolutionary progress has led to a natural degradation of our ability to do some simple, ordinary human tasks, running being one of them... To read the full article visit our blog 🤓 dekacomp.com Photo by jameshajjar 📷 #dekacomp #dekacompfamily #coachkevin #coachletendre #running #raiseyourlevel #run #techniques #trainsmart #trainhard #goals