Don’t neglect your mind. Train it as hard as you train your body 🧠🔥 . #Repost esslingerlukas ・・・ I'm working on breaking bad habits while training! No more bending over. No more resting in a squat. No more lying down after a workout. Your body position tells a lot about what's going on in your head and a good posture can influence your mental state. ••• Photo: lightrevolutionphotography 📸 . . #dekacomp #dekacompfamily #strong #mindset #raiseyourlevel #trainforexcellence #trainsmart #trainhard #crossfit #crossfitgames #competition #ready #elevateyourspirit #goals