Glow from the inside out by taking care of your second brain, the gut. ✨😉 If you didn’t already know, a healthy gut equals a healthy life! Gut facts: 💥Serotonin, the feel-good hormone, is created in the lining of the gut 💥70% of our immune system lives inside the gut so it plays a pretty key role in our overall health Even those in the natural health community can often have a nutrient deficiency due to the quality of food in today's society. Besides eating a healthy, balanced diet you can take one extra step to achieve optimal gut health. Take a closer look at some of the natural supplements and the daily recommended dose for each: ✨KEFIR: High in nutrients and probiotics, our gut and digestive system love some Kefir. ✨KOMBUCHA: Kombucha is great for overall health and it’s full of digestive enzymes that optimize digestion. ✨APPLE CIDER VINEGAR: ACV has got your back as it eases inflammation, prevents the overgrowth of bad bacteria and helps with digesting problematic foods...