Today’s core stability and rotational series 🏋🏻‍♀️ 8 reps on each side x2 -1/2 kneeling rope pull to press -1/2 kneeling straight arm torso rotations -single leg high to low chop -plank single arm row with leg lift -double arm overhead crunch #golffitness #golfrotation #golfworkout #golfprolife #sportfitness #coreworkout #corestrength #corepower #rotationalpower #workout #golf #golflover #golfergirl #girlgolfer #golflift #gettingstronger #athlete #golfer