It’s pickleball season which means you’ll find @katiecouric out on the courts, participating in some healthy competition and camaraderie. But before you run out onto the court and lob, drop, and slam, you’ll want to stretch those muscles so you won’t risk injuring yourself. 🧘‍♀️ Lucky for you, Katie’s pilates teacher @ashleypattenpilates shared the perfect warm-up routine that helps Katie stay in tiptop shape. Click the link in bio for a video tutorial! 🎥 #wuc #kcm #knowitall #katiecouricmedia #pilates #stretching #warmup #katiecouric #pickleball #pickleballwarmup #playpickleball #linkinbio