✨Wellness Wednesday!✨⁠ ⁠ Start your day with this personal empowerment mantra and carry it with you, maybe as a note on your phone, a post-it note on your desk, or just in your mind. When we feel empowered, we feel confident in our ability to make it through challenges and we believe in ourselves, two things that keep us mentally well day after day!⁠ ⁠ Mantra:⁠ I am resilient.⁠ I am strong.⁠ I take my struggles in stride,⁠ Knowing progress is on the other side. 🙏⁠ ⁠ ⁠ #MantraBand #mantraofthemonth #iamresilient #strongerthanyesterday #progressnotperfection