⚽️ #fitnessfridays Phil and Allison in a drill that works on technique, decision making and fitness! The aim is to enter the middle blue box then find an outside cone that is free! Practice different skills/turns within the box and accelerate out of it! Progression would be to add one more player to make the decision making aspect more challenging! #soccer #football #futbol #health #fitness #fit #nike #nikesoccer #messi #ronaldo #barca #bayern #madrid #footballskills #soccerdrills ⚽️