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@twisttricities
Every aspect of your slap shot tests your balance and stability. As you shoot, your momentum needs to shift from your back leg towards the direction you want the puck to travel. The explosive momentum shift requires balance to keep your body from losing control (especially if there’s contact with another player). So, to be able to maximize power and generate a shot with maximum force, speed and accuracy you need complete balance and control in that back leg. Improving your balance and stability will: ✅ Provide a better base to get shots off in tight spaces. ✅ Allow for more efficient weight transfer from the back foot to the front. ✅ Unlock more shot power and shot velocity. If you’re looking to take your slap shot to the next level, our upcoming “Learn to Shoot Like a Pro” hockey camp is specifically designed to improve the stability, strength, and power that translates directly to the ice. DM the word “CAMP” to find out more! . . #slapshot #shotpower #balancetraining #sta...

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    • shotpower
    • slapshot
    • balancetraining
    • hockeytrainingcamp
    • stabilitytraining
    • hockeycamps
    • hockeytrainingtips