Coach and bodybuilder thebodybuildingvegan and chiropractor/bodybuilder lifehackwellnesschiro AKA Dr. Andy bring you this collab! The love for training and the bodybuilding community is what brought us both to mi40_gym and is also the primary reason why we do what we do. As bodybuilders, we are constantly seeking ways to intensify our training and improve recovery. All that intense training, however, can come at a price, which is wear and tear and breakdown of the body. The ABC™️ (Advanced Biostructural Correction) method is uniquely effective for athletes and everyday people alike because it not only fixes chronic pain and poor posture, it also optimizes training efficiency and immediately improves performance and recovery. Muscles pull bones. If the bones are unstable, however, the muscles cannot pull as efficiently or with as much power. This is why getting adjusted with ABC lifehackwellnesschiro can be one of the best things you can possibly do for your training. Looking to...