Although standing at your desk can give you a much-needed break from sitting, it can take a toll on your body and leave you in need of a postural reset! Here are 4 quick tricks to reset your posture, leaving you with less tension and more energy! Swipe to learn more about each exercise 👉🏼 👣 Foot Release 👣 Pelvic Rocks 👣 Painting Rainbows 👣 Quad Stretch #tipsandtricks #healthjourney #stretches #standingdesk #worklife