Master your balance with the help of Naboso! themovementparadigm shares 6 tips to help improve your balance 👇🏼 1. Make sure that the balancing exercise you are performing is easy enough so that you can breathe diaphragmatically. 2. Allow your toes to splay and focus on the tripod of your foot. 3. Use a textured surface, such as Naboso technology, to enhance proprioceptive stimulation 4. Use a visual cue/focus to enhance your balance. 5. Consider using sensory stimulation for your hands while balancing. Check out Naboso's neuro ball. 6. Make sure that your movements are integrated. Fascial tensioning is key to creating stability and balance. #balancetips #balance #findyourbalance #balancetools