Looking to introduce sensory stimulation to your daily workouts? Check out the Naboso Sensory Sticks.
Here's what themovementparadigm has to say about the importance of sensory stimulation!
"🧠 Sensory stimulation is more than just touch and feel—it’s an intricate dance between our environment and our emotions. The fascia, our body’s connective tissue web, plays a role in transmitting sensory information, influencing interoception, our inner sense of our body’s state. Meanwhile, the insular cortex bridges the gap between our sensory experiences and our emotional responses. So, when we nurture sensory experiences through integrated movement, we’re not only feeding our physical self but our emotional wellbeing too. "
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