Powering up Pilates with tabithapoh_bodytree 💪🏼 “Powering up my pilates self practice with Naboso sensory sticks, foot wedge and standing mat. Built-in foot strength is deeply connected to your overall posture, power and performance. the Naboso Foot Wedges are a life hack to faster foot activation with proper foot positioning and neurosensory texture. I am holding the Naboso Sensory sticks. Just like your feet, the surfaces of your hands are incredibly dense with nerve endings. When you touch something, the surfaces of your palms send thousands of signals to your brain to prepare the rest of your body to lift, throw, balance, and grab.” #pilates #sensorysticks #footactivation #dailyworkouts #pilatestips