Although they are weighted, the Naboso sensory sticks are not dumbbells! The weighted nature of sensory sticks provides proprioceptive input, activating sensory receptors in your muscles and joints. This heightened input signals your brain, enhancing neural connections and promoting better motor control and coordination. The weight of the sensory sticks plus the Naboso patented sensory stimulating technology creates a dual sensory stimulation that is sure to level up your training 💪🏼 #DualSensoryStimulation #BalanceSticks #DynamicMovement #Proprioception