Give your big toe big time TLC with the Naboso Toe Splay. ”It plays a major role in balance and stability, and also influences how the muscles around your ankle, knee, and hip work together to produce movement.“ Follow these three movements to take care of your big toe! (thanks for the share rootedinmvmnt) 1. Toe Yoga 2. Big Toe Sit 3. Push Off #toestrength #toesplay #dynamicmovement #foothealth #toeexercises