These are Naboso founder thefunctionalfootdoc fav tips for healthier feet 🦶 1. Daily sensory stimulation. Try to get at least 30 minutes per day 2. Integrated foot strength. The best exercise to connect our feet and core is #shortfoot 3. Daily foot release. Try our 5 point foot release with the Neuro Ball 4. Earthing or #grounding Try to do 15 min of foot stimulation outside every day Want to learn more simple tips for healthier feet? Check out the book Barefoot Strong - available on Amazon #foottips #healthyfeet #podiatry #dremily #earthing #naboso