The pyramid of healthy feet starts with Activation If you cannot feel your feet you cannot have strong feet Tips to increase foot activation: ✔️ Switch to minimal shoes ✔️ Get at least 30 min of barefoot movement a day ✔️ #earthing or grounding daily ✔️ Integrate surfaces such as naboso_technology ✔️ Release feet at least 5 min 2x a day This is a snippet of Naboso founder thefunctionalfootdoc speaking at afc_bangkok #healthyfeet #bulletprooffeet #naboso