One of the most sensory complex movements we do every day is walking, with the sensory stimulus and driver of that movement pattern being gravity.⁠ ⁠ This omnipresent weight on our shoulders not only reminds our nervous system that we are on planet Earth but it also helps establish what is called body awareness. ⁠ ⁠ Body awareness, or our sense of self in relation to our environment, is necessary to navigate our body in space while dynamically maximizing efficiency and minimizing injury. Head over to our blog at the link in the bio to learn more about #Gravisensing! ⁠ ⁠ #naboso #nabosotechnology #mindbodymat #footactivation #physicaltherapy #foothealth #handhealth #movementlongevity #healthrecovery #podiatry #footstrength #handstrength #footstrengthening #handstrengthening #barefoothealth #handfunction