If you have five minutes to spare (yes you do!), use them efficiently to help relieve your foot pain. Check out our 5 minute foot release on our YouTube channel. By performing this simple practice at least once per day, you should begin to notice a positive change in your foot pain. 📸: nabosotechnologyczsk #naboso #nabosotechnology #neuroball #footrelease #physicaltherapy #foothealth #movementlongevity #healthrecovery #podiatry #footstrength #footstrengthening #barefoothealth #footfunction #barefootstrong