Your feet are made to ✨ FEEL ✨ ⁠ ⁠ Research has shown that various types of foot stimulation can have a positive effect - not only on foot muscle strength - but also on foot circulation. Getting out of our shoes and walking on varying surfaces forces the foot muscles to contract which act like pumps bringing fresh blood to feet and lower legs. ⁠ ⁠ Naboso Founder, dremilysplichal, recommends for people get at least 30 minutes of barefoot stimulation every day. Set this as your challenge for this week! Are you in?⁠ ⁠ #naboso #nabosotechnology #footreflexology #physicaltherapy #foothealth #movementlongevity #healthrecovery #podiatry #footstrength #footstrengthening #barefoothealth #footfunction