The holidays are long and your feet take a lot of heat. So here are my 3 Steps to a foot reset! 1. Release your feet for 5 mins a day using the naboso_technology Neuro Ball 2. Use the Naboso Splay for 30 mins a day. 3. Use the Naboso Recovery Socks for 30-60 mins a day after a hard workout or a long day. Visit Naboso.com to jumpstart your foot reset! #Naboso #FootHealth #Reset #FootReset #Podiatry #DrEmilySplichal #Sensory #footrelease #plantarfasciitis