Strong hands are just as important as strong feet. Join Naboso Founder dremilydpm as she takes you through our 3 step healthy hands program. This includes: 1. Hand sensory stimulation 2. Hand mobilization and trigger point release 3. Hand and grip strengthening To learn more or to order your Neuro Ball please visit naboso.com #handhealth #gripstrong #gripstrength #naboso #handstrength #handrecovery #neuroball