Let’s talk hand health! Comprised of 27 bones, 29 joints and over 100 ligaments and muscles, the human hand represents a triumph of engineering, exquisitely evolved to perform a range of tasks. To help you integrate hand health into your movement longevity regimen, we’ve created a great program that includes: 👋🏻 Hand Mobility 👋🏻 Hand Sensory Stimulation 👋🏻 Hand Strength Head to our bio to find the full video and blog about this program! #neuroball #naboso #nabosotechnology #handrelease #handhealth #gripstrength #gripstrengthtraining #handtherapy