Numbness or pain in the feet is a problem many cyclists have to deal with, especially when on longer rides.
Often associated with nerve compression and swelling of feet, foot numbness can impact a ride in many ways.
Some of the top culprits to this foot numbness include:
š“š» Tight shoes
š“š» Forward positioned cleats
š“š» Unengaged foot muscles
One solution we are looking at is the effect of our Activation Insoles in cycling. We just kicked of a 50 person pilot to study this!
Stay tuned for results!
Read our full blog linked in the bio š
#naboso #nabosoinsoles #cycling #cyclinginsoles #footpain #foottocore #triathlon