Sensory stimulus from the feet is necessary to control movement. With each step we take the ground changes. It is through our feet that we are able to adjust to these changes. These are our top 4 ways increase sensory to the feet! 🦶Minimal Shoes. Cushion in shoes absorbs most of the important sensory information 🦶Naboso Insoles. Minimal shoes allow vibration (impact forces) to enter feet but the nerves are also sensitive to texture & skin stretch. Naboso stimulates both of these 🦶 Barefoot Stimulation every day! This could be 30 min at home, #grounding outside on the grass or in a #Pilates class 🦶 Release the feet 5 minutes every day. This helps to wake up the nerves and address any tight muscles of the feet. What are you doing daily to stay connected to your feet? #feet #barefoot #barefootstrong #naboso #nabosotechnology #footstrength #dremilysplichal