Research has shown that textured insoles and surfaces provide a powerful benefit to athletes by increasing their joint position sense, controlling force production and altering impact forces encountered. A 2018 study by O’Leary found that textured insoles elicited an acute, meaningful decrease in vertical loading rate in short distance, overground running and were associated with subjectively increased plantar sensation. Naboso Performance Insoles are the only insole if it’s kind and were created by Podiatrist dremilydpm to meet this need. Head to Naboso.com to learn more #running #runninginjury #runinjuryfree #barefootstrong #runningcoach #fromthegroundup #naboso #nabosotechnology