The skin on the bottom of the foot is uniquely integrated into how the brain *sees* movement. The more sensory stimulation that is brought into the nervous system, the more accurate the perception of that movement. Research has shown that textured insoles and surfaces provide a powerful benefit to athletes by increasing their joint position sense, controlling force production and altering impact forces encountered. Check out the Performance Insole by naboso_technology 👣 naboso.com #naboso #athleticperformancetraining #fromthegroundup #texturedinsoles #barefootstrong