#Repost mcquilkin ・・・ #FieldStrong in a targeted isometric block calling for CAT squats, isometrics, weighted plyos and a little medball work. Dr. Emily, thank you for the Noboso [naboso_technology] training mat, perfect training day to try out your gift! Better believe we're going to break this in and get weird with it. We recorded an amazing podcast with Podiatrist and Human Movement Specialist, Dr. Emily Splichal [dremilydpm]. Mind bending episode that goes beyond the foot dropping soon. Search Power Athlete Radio on iTunes, drop a rating and review, then smash that subscribe button. #powerathlete #EmpowerYourPerformance #MastersOfMovement #FieldStrong #frenchcontrast #catsquat #isometric #medballworkout #naboso #naboso👣 #nabosotrainingmat #Sorinex #trainheroic #barefoottraining #PowerAthleteRadio #thepremierepodcastinstrengthandconditioninginging