I spy the naboso_barefoot_technology PRO Mat in this video by joshuajholland ✨ . . #Repost joshuajholland with get_repost ・・・ This is how WE roll!! 🤘🏾😎🤘🏾 . . . . It’s very important to set time aside to focus on the integrity of the tissues throughout our bodies. Here’s a quick glimpse of how we prepare for our movement practice at 432House with some good ol’ #MyofascialRelease !! . . . . #workhardplayhard #foamrolling #rolling #warmup #recovery #mobility #flexibility #432House #Technogym #nabosotechnology