We love this integration of NABOSO 👣#Repost diamondphysiquesj with get_repost ・・・ 🔹Foot/Ankle Prep 🔹 Working my frontal plane with lateral ankle rocks while my toes are in extension. Sitting and using my off leg to prevent internal/external rotation of the upper leg bone. Using the naboso_barefoot_technology for more feedback for the foot. #diamondphysiquesj #shortwideguy #movementmadebetter