#Repost adamdanielmba with get_repost ・・・ So my client Karen got a couple of lovely birthday gifts from her husband, a personal plate from powerplateuk and a naboso_barefoot_technology mat Combine the 2 together and she now has a powerful 5min #movementprep sequence to do every day to prepare her for the defence of her World Championship Squash title (age group) next month. #powerplate #naboso👣 #activation #sensorystimulation #squash #worldchamp