#Repost dremilydpm with get_repost ・・・ #stilettos are magical but place the foot in a *very* unnatural position 👠 You can see that the bones that are naturally our #footspring are now bearing are full bodyweight! . . Also this position of the foot is considered *locked* further adding stress to the #foot and #body when walking 🚶🏼‍♀️ . . Reverse the damage with my *fav* #stilettorecovery tricks: 1. radrollerteam release 10 min to feet 2. thefootcollective toe spacers 30 min nightly 3. nabosotechnology #proprioceptiveinsoles the next day 4. #barefootstrong exercises by ebfa_barefooteducation