This Saturday, 9/18 at 11am: - Dr. Karissa Arca will present a guide to understanding migraine/headache disorders - Kerrie Smyres will discuss tips for your self care practice - Juliana Kroese will lead a yoga for migraine practice - Rebecca Hill will tell us about her advocacy journey Sign up today! Registration linked in bio #migraine #selfcare #selfcaretips #migraineawareness #yogaformigraine #migrainewarrrior #migraineadvocate #milesformigraine